Lower Fat Banana Nut Bread

4.1
(23)

A tasty banana bread that's also low in fat.

1
Servings:
20
Yield:
2 -8x4x2 inch loaf pans

Ingredients

  • ¾ cup fat free sour cream

  • 4 egg whites

  • ¼ cup chopped walnuts

  • cup raisins (Optional)

  • 2 teaspoons baking powder

  • 2 teaspoons baking soda

  • 6 very ripe bananas, mashed

  • 2 tablespoons reduced fat margarine

  • 1 tablespoon vanilla extract

  • 1 teaspoon salt

  • cup packed light brown sugar

  • 4 cups unbleached all-purpose flour

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly spray two 8x4x2 inch loaf pans with a non-stick cooking spray.

  2. Combine the fat free sour cream, egg whites, vanilla, bananas and margarine and mix on medium speed of electric mixer until smooth, creamy and well blended.

  3. Sift the flour, baking powder, baking soda, salt and light brown sugar into the banana mixture. Stir with a spoon until combined. Add more flour if necessary until a thick and rather resistant dough is formed. Fold in the optional nuts and raisins. Mix for 1 minute on the low speed of an electric mixer. Divide dough evenly between the two loaf pans.

  4. Bake at 375 degrees F (190 degrees C) until golden and the center tests done. Remove breads from pans immediately and allow to cool on a rack before slicing.

Nutrition Facts (per serving)

188 Calories
2g Fat
39g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 20
Calories 188
% Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 2%
Cholesterol 2mg 1%
Sodium 326mg 14%
Total Carbohydrate 39g 14%
Dietary Fiber 2g 6%
Total Sugars 14g
Protein 5g
Vitamin C 3mg 16%
Calcium 61mg 5%
Iron 2mg 8%
Potassium 202mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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