Rating: 2.5 stars
4 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 2

You will love this yummy, refreshing shake! All skim milk and no ice cream makes for a guilt-free treat.

Recipe Summary

prep:
10 mins
total:
10 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.n

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Nutrition Facts

168 calories; protein 8.5g; carbohydrates 34.3g; fat 0.3g; cholesterol 4.9mg; sodium 103.6mg. Full Nutrition
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