Ingredients10 m servings 168 cals
- In a blender, blend the apple, skim milk, and sugar until smooth. Garnish with mint to serve.
Per Serving: 168 calories; 0.3 g fat; 34.3 g carbohydrates; 8.5 g protein; 5 mg cholesterol; 104 mg sodium. Full nutrition
ReviewsRead all reviews 4
1 out of 4 liked this in my house. It was like drinking milk with apple bits in it. Hope others have more luck then I did! Sorry!
This was a nice idea, a good change from our usual smoothies with banana. I made two changes--I sliced the apple the night before and froze it. Also, I used whole milk. I made this in my Ninja b...
Not enough 'depth' to it. As the first reviewer said, it was just milk with apple bits in it. None in my house liked it. Instead of chucking it out, we used it in a pudding later. Now that puddi...