Chocomint Toddy
Servings Per Recipe: 1
Calories: 324.7
% Daily Value *
protein:
1.9g
4 %
carbohydrates:
47.9g
16 %
dietary fiber:
1g
4 %
soluble fiber:
0g
insoluble fiber:
0g
sugars:
41.7g
other carbs:
5.2g
fat:
1.3g
2 %
saturated fat:
0.7g
4 %
mono fat:
0.4g
poly fat:
0.1g
cholesterol:
0mg
water:
201.3g
ash:
1.4g
vitamin a iu:
1.1IU
vitamin a re:
0.3RE
vitamin a carotenoid:
0RE
vitamin a retinol:
0.3RE
vitamin a carotene:
0mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.2mg
vitamin b3 niacin:
0.2mg
niacin equivalents:
0.5mg
3 %
vitamin b6:
0mg
2 %
vitamin b12:
0.1mcg
2 %
vitamin c:
0.1mg
vitamin d iu:
0IU
vitamin d mcg:
0mcg
vitamin e alpha equivalents:
0.1mg
vitamin e iu:
0.1IU
vitamin e mg:
0.1mg
folate:
1.7mcg
pantothenic acid:
0.3mg
3 %
calcium:
43.1mg
4 %
copper:
0.1mg
6 %
iron:
0.4mg
2 %
magnesium:
26.5mg
7 %
manganese:
0.1mg
4 %
phosphorus:
91.2mg
9 %
potassium:
216.1mg
6 %
selenium:
1.5mcg
2 %
sodium:
151.2mg
6 %
zinc:
0.4mg
3 %
160 palmitic:
0.3g
180 stearic:
0.4g
181 oleic:
0.4g
201 eicosen:
0g
182 linoleic:
0.1g
183 linolenic:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.1g
alcohol:
16.8g
caffeine:
14.1mg
pyramid fat:
0
theobromine:
169.7mg
energy:
208.3
thiamin:
0mg
2 %
riboflavin:
0.2mg
10 %
trans fatty acid:
0g
exchange fat:
0
monosaccharides:
0g
disaccharides:
0g
vitamin k:
0.3mcg
boron:
7.4mg
fluoride:
144.2mg
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
161 palmitol:
0g
221 erucic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.2g
leucine:
0.3g
lysine:
0.2g
methionine:
0.1g
phenylalanine:
0.1g
proline:
0.2g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.2g
aspartic acid:
0.2g
glutamic acid:
0.6g
pyramid milk:
0
exchange other carbs:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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