Rating: 4.5 stars
32 Ratings
  • 5 star values: 24
  • 4 star values: 6
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

My father used to catch albacore and our Korean neighbor, Sun, gave us this fantastic recipe. My parents would marinate the fish and then broil or barbecue it.

Recipe Summary

prep:
15 mins
cook:
15 mins
additional:
2 hrs 30 mins
total:
3 hrs
Servings:
4
Yield:
4 servings
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Rub the albacore steaks with 4 tablespoons sugar. Allow to sit 30 minutes in the refrigerator.

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  • In a skillet over medium heat, toast the sesame seeds 5 minutes, or until lightly browned.

  • In a shallow bowl, mix the remaining sugar, toasted sesame seeds, green onion, garlic, ginger, soy sauce, sesame oil, salt, and pepper. Place the albacore steaks in the mixture, and marinate 2 hours in the refrigerator.

  • Preheat the oven broiler.

  • Discard marinade, and place the albacore steaks on a baking sheet. Broil to desired doneness in the preheated oven.

Note

The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Nutrition Facts

300 calories; protein 29.1g; carbohydrates 22.8g; fat 10.1g; cholesterol 50.7mg; sodium 1846.2mg. Full Nutrition
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