Recipes Eunah's Korean-Style Seaweed Soup Be the first to rate & review! 0 Photos This is the recipe of Korean-style (brown) seaweed soup. It's a traditional birthday dish in Korea and every new mother eats this soup because they believe that seaweed soup helps their breast feeding. Recipe by Eunah Lee Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Prep Time: 10 mins Cook Time: 20 mins Additional Time: 15 mins Total Time: 45 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 ounce dried wakame (brown) seaweed 2 teaspoons sesame oil ½ cup extra lean ground beef 1 teaspoon salt, or to taste 1 ½ tablespoons soy sauce 1 teaspoon minced garlic 7 cups water Directions Soak the seaweed in room temperature water until soft, about 15 minutes; drain. Rinse the sheets and cut into 2 inch long pieces; set aside. Heat the sesame oil in a saucepan over medium-high heat. Stir in the beef, salt, and 1/3 of the soy sauce. Cook and stir until the beef is crumbly and no longer pink, about 4 minutes. Add the seaweed and the remaining soy sauce; cook and stir 1 minute. Stir in the garlic and pour in the water. Bring to a boil; reduce heat to medium-low and simmer until the beef and seaweed are tender, about 15 minutes more. I Made It Print Nutrition Facts (per serving) 49 Calories 3g Fat 1g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 49 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 4% Cholesterol 9mg 3% Sodium 991mg 43% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Protein 4g Vitamin C 0mg 2% Calcium 13mg 1% Iron 0mg 2% Potassium 20mg 0% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved