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Atomic Tuna Salad

FOODFAVOR8

"Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!"
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Ingredients

20 m servings 317 cals
Original recipe yields 4 servings

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Directions

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  • Prep

  • Ready In

  1. In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.

Nutrition Facts


Per Serving: 317 calories; 1.5 g fat; 53.6 g carbohydrates; 24.3 g protein; 19 mg cholesterol; 824 mg sodium. Full nutrition

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Reviews

Read all reviews 29
  1. 40 Ratings

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Most helpful positive review

I've been making this recipe for 20 years. It has always been a favorite. I often eliminate the celery. I've also used other onions rather than red in a pinch (red is mostly for color). Thes...

Most helpful critical review

I made this recipe as written, and I think it's a little heavy on the vegetables. It was hard to find the tuna in the finished product. Next time I'm going to try using half the listed amount ...

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I've been making this recipe for 20 years. It has always been a favorite. I often eliminate the celery. I've also used other onions rather than red in a pinch (red is mostly for color). Thes...

Mmmm! This was a great twist on tuna salad. And so healthy to boot! I also used a little bit less broccoli/cauliflower than it called for. I used fat free mayo. The only thing this lacked wa...

I made this recipe as written, and I think it's a little heavy on the vegetables. It was hard to find the tuna in the finished product. Next time I'm going to try using half the listed amount ...

I'm a tuna freak, so I'm always looking for new ways to make this traditional salad. This was really great and I also added some chopped english cucumber, plus my usual garlic and onion powders ...

Best tuna salad ever! YUM! I dill - fresh when I have it, dried when I don't.

I omitted the celery due to taste. When I was eating, I found it too be a bit too cold for my tastes, and also thought it needed a little something. I added some shredded cheddar cheese and warm...

Great recipe, and it does make a good amount! Added a little garlic and some horseraddish to add a little bite. Will definitely make this one again.

loved this! a new healthy favorite-what a way to hide veggies from my fellers!

I didn't add the cauliflower, but I did add half a can of corn and squeezed half a lemon over everything. it was a delicious healthy lunch at work!