Asian-Style Zucchini

4.1
(102)

Thick zucchini slices are lightly browned in butter and cooked with soy sauce and sesame seeds. This makes a fabulous summer side dish!

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Prep Time:
5 mins
Cook Time:
15 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 teaspoon butter

  • 1 large zucchini, halved lengthwise and cut into 1 inch slices

  • 2 tablespoons soy sauce, divided

  • 2 tablespoons sesame seeds

  • garlic powder to taste

  • ground black pepper to taste

Directions

  1. Melt the butter in a skillet over medium heat. Stir in the zucchini, and cook until lightly browned. Sprinkle with soy sauce and sesame seeds. Season with garlic powder and pepper, and continue cooking until zucchini is well coated and tender.

Nutrition Facts (per serving)

53 Calories
3g Fat
5g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 53
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 467mg 20%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 2g
Vitamin C 14mg 69%
Calcium 59mg 5%
Iron 1mg 7%
Potassium 256mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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