Sambar
Lightly spiced lentils in a tamarind and coconut sauce, tempered with Indian spices. Serve hot with rice. Try it with other vegetables too, such as potato, cauliflower or okra. The ingredients should be available at any Indian market or at specialty stores. The tamarind pulp may be substituted with reconstituted tamarind paste.
Gallery
Recipe Summary
Ingredients
4
Original recipe yields 4 servings
Directions
Nutrition Facts
Per Serving:
306 calories; protein 15.4g; carbohydrates 55.9g; fat 3.9g; sodium 10.1mg.
Full Nutrition