Pumpkin Pie Cocktail
Servings Per Recipe: 1
Calories: 223.4
% Daily Value *
protein:
2.7g
5 %
carbohydrates:
15.3g
5 %
dietary fiber:
0.9g
4 %
sugars:
11.4g
other carbs:
2.9g
fat:
10.3g
16 %
saturated fat:
6.9g
34 %
mono fat:
2.4g
poly fat:
0.4g
cholesterol:
29.7mg
10 %
water:
156.3g
ash:
0.7g
vitamin a iu:
2682IU
54 %
vitamin a re:
320.1RE
vitamin a carotenoid:
242.6RE
vitamin a retinol:
77.4RE
vitamin a carotene:
1084.7mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.2mg
vitamin b3 niacin:
0.2mg
niacin equivalents:
0.7mg
4 %
vitamin b6:
0mg
2 %
vitamin b12:
0.3mcg
4 %
biotin:
1.5mcg
1 %
vitamin c:
1.5mg
3 %
vitamin d iu:
14.7IU
4 %
vitamin d mcg:
0.4mcg
vitamin e alpha equivalents:
0.5mg
vitamin e iu:
0.7IU
2 %
vitamin e mg:
0.5mg
folate:
5.6mcg
1 %
vitamin k:
3.9mcg
5 %
pantothenic acid:
0.4mg
4 %
calcium:
101.7mg
10 %
copper:
0.1mg
3 %
fluoride:
66.6mg
iodine:
22.7mcg
15 %
iron:
0.6mg
3 %
magnesium:
15.2mg
4 %
manganese:
0.3mg
13 %
phosphorus:
81.9mg
8 %
potassium:
166.5mg
5 %
selenium:
1.7mcg
2 %
sodium:
88mg
4 %
zinc:
0.5mg
4 %
40 butyric:
0.3g
60 caprioc:
0.2g
80 caprylic:
0.1g
100 capric:
0.3g
120 lauric:
0.9g
140 myristic:
1.2g
160 palmitic:
2.5g
180 stearic:
1.4g
161 palmitol:
0.2g
181 oleic:
2.2g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.2g
183 linolenic:
0.1g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0.1g
omega 6 fatty acid:
0.2g
alanine:
0.1g
arginine:
0.1g
cystine:
0g
glycine:
0.1g
histidine:
0.1g
isoleucine:
0.1g
leucine:
0.2g
lysine:
0.2g
methionine:
0.1g
phenylalanine:
0.1g
proline:
0.2g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0.1g
valine:
0.2g
alcohol:
9.3g
caffeine:
0mg
pyramid fat:
0
pyramid milk:
0
exchange other carbs:
0
exchange fat:
0
energy:
223.5
aspartic acid:
0.2g
glutamic acid:
0.5g
thiamin:
0mg
2 %
riboflavin:
0.2mg
9 %
soluble fiber:
0.1g
insoluble fiber:
0.4g
monosaccharides:
0g
disaccharides:
0g
trans fatty acid:
0g
boron:
15mg
pyramid vegetables:
0
exchange starch:
0
phytosterols:
2.9mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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