Recipes

Mocha Ricotta Creme

Name: Mocha Ricotta Creme
Ingredients: 0.5 cup part-skim ricotta cheese; 0.5 teaspoon unsweetened cocoa powder; 0.25 teaspoon vanilla extract; 1 packet sugar substitute; 0.25 teaspoon Dash espresso powder; 5 mini chocolate chips

3.5

(86)

77 Reviews

4 Photos

Sweetened ricotta and chocolate makes the perfect South Beach Diet Phase 1 dessert.

By

Allrecipes Member

Published on August 3, 2021

4

Servings:

1

Yield:

1 serving

Jump to Nutrition Facts

Ingredients

½ cup part-skim ricotta cheese
½ teaspoon unsweetened cocoa powder
¼ teaspoon vanilla extract
1 packet sugar substitute
¼ teaspoon Dash espresso powder
5 mini chocolate chips

Directions

Mix together the ricotta, cocoa powder, vanilla extract, and sugar substitute in a dessert bowl. Serve chilled with a dusting of espresso powder and sprinkled with the mini chocolate chips.

Note

This recipe is optimal for Phase 1 of the South Beach Diet.

Nutrition Facts (per serving)

12	Calories
0g	Fat
1g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 1
Calories 12
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Sodium 1mg	0%
Total Carbohydrate 1g	0%
Dietary Fiber 0g	1%
Total Sugars 0g
Protein 1g
Calcium 2mg	0%
Iron 0mg	1%
Potassium 25mg	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.