Honey-Glazed Pork Tenderloin


Honey-glazed pork tenderloin basted with a sweet and tangy sauce. So easy and so good!

sliced pork tenderloin on cutting board with gravy
Prep Time:
15 mins
Cook Time:
1 hr
Total Time:
1 hr 15 mins


  • 2 (3/4 pound) pork tenderloins

  • cup honey

  • 2 tablespoons soy sauce

  • 2 tablespoons sesame oil

  • 2 tablespoons balsamic vinegar

  • 1 tablespoon brown sugar


  1. Preheat the oven to 450 degrees F (230 degrees C). Place pork tenderloins into a roasting pan.

  2. Stir honey, soy sauce, sesame oil, vinegar, and brown sugar together in a bowl until well blended.

  3. Roast tenderloins in the preheated oven for 15 minutes. Reduce the temperature to 350 degrees F (175 degrees C), and baste tenderloins with honey sauce. Continue to roast, basting a few more times with remaining sauce, until pork is slightly pink in the center, about 45 more minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

210 Calories
7g Fat
19g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 210
% Daily Value *
Total Fat 7g 9%
Saturated Fat 2g 8%
Cholesterol 48mg 16%
Sodium 341mg 15%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Total Sugars 19g
Protein 18g
Vitamin C 0mg 1%
Calcium 10mg 1%
Iron 1mg 6%
Potassium 306mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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