Zucchini and Cheese

4.4
(54)

This is a quick and easy summer meal or side dish.

Zucchini and Cheese Casserole
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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 tablespoons unsalted butter

  • 1 large zucchini, chopped

  • 1 large white onion, chopped

  • 4 tomatoes, chopped

  • 1 large green bell pepper, chopped

  • dried Italian seasoning to taste

  • 1 (8 ounce) package shredded mozzarella cheese

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium casserole dish.

  2. Melt the butter in a skillet over medium heat. Stir in the zucchini and onion, and cook 5 minutes, or until onion is golden brown.

  3. In the prepared casserole dish, mix the zucchini, onion, tomatoes, and green pepper. Season with Italian seasoning, and top with cheese.

  4. Bake 25 minutes in the preheated oven, or until cheese is melted and bubbly.

Nutrition Facts (per serving)

253 Calories
15g Fat
15g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 253
% Daily Value *
Total Fat 15g 19%
Saturated Fat 9g 47%
Cholesterol 51mg 17%
Sodium 364mg 16%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 14%
Total Sugars 8g
Protein 17g
Vitamin C 65mg 327%
Calcium 483mg 37%
Iron 1mg 6%
Potassium 685mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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