A delicious, simple zucchini souffle recipe given to me by my mother. If you like zucchini, then you'll love this!

Recipe Summary

prep:
15 mins
cook:
1 hr
total:
1 hr 15 mins
Servings:
8
Yield:
8 servings
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Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 350 degrees F (175 degrees C).

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  • Sift flour and baking powder together into a bowl. Lightly beat eggs, and mix them into the flour with the oil. Stir in the onion and zucchini, and season with salt and pepper. Pour mixture into a well-greased 9x13 inch baking dish, and sprinkle with paprika and parsley.

  • Bake in preheated oven for one hour.

Nutrition Facts

237 calories; protein 6.3g 13% DV; carbohydrates 17.4g 6% DV; fat 16.5g 25% DV; cholesterol 93mg 31% DV; sodium 253.8mg 10% DV. Full Nutrition

Reviews (101)

Read More Reviews

Most helpful positive review

Rating: 5 stars
08/06/2008
Amazingly good! Reading the other reviews, blandness seemed to be a problem, so instead of just adding the onion and zucchini raw ,I sauteed it with garlic. I also added 8 oz. of shredded sharp cheddar cheese to the egg mixture. This tasted perfect. Not bland at all! I will definitely be making this quite often. Read More
(196)

Most helpful critical review

Rating: 2 stars
08/09/2011
I made this exactly as the recipe stated and it is very bland. This one leaves a lot to be desired. I probably won't make this one again. Read More
(6)
121 Ratings
  • 5 star values: 49
  • 4 star values: 44
  • 3 star values: 11
  • 2 star values: 10
  • 1 star values: 7
Rating: 5 stars
08/05/2008
Amazingly good! Reading the other reviews, blandness seemed to be a problem, so instead of just adding the onion and zucchini raw ,I sauteed it with garlic. I also added 8 oz. of shredded sharp cheddar cheese to the egg mixture. This tasted perfect. Not bland at all! I will definitely be making this quite often. Read More
(196)
Rating: 4 stars
07/06/2006
This was a great recipe! I made it my own... using spinach and squash as well. I steamed the zucchini squash and onions for a few minutes before adding it to the mix so that I could cut down on the cooking time. I also used applesauce instead of oil (to make it healthier) and baked it an a 9x9 dish to make it thicker. It was excellent. You just need to spice it up the way you like it- make it your own- but thank you for the recipe! It was a great dish and not very difficult! Read More
(57)
Rating: 5 stars
08/09/2008
This recipe is great but I wouldn't make it without adding tomatoes! I put in 2 fresh chopped. I also pumped up the salt and pepper a touch and added 1/2 t each of garlic powder and curry powder. For those who found the recipe bland those additions really make a big difference. Read More
(49)
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Rating: 5 stars
08/07/2008
Loved this! I only made half the recipe and baked it in an 8 inch square dish for about 45 minutes. Even DH liked it, and he rarely eats veggies. The secret for me was to dice the zucchini very small. I think grating would work well for the zucchini, also. I found I was out of onions so I subbed a shallot. Read More
(33)
Rating: 5 stars
08/01/2007
This is definately a great recipe to build on I used fresh zucchinis from my garden I added tomatoes and green & red onions and some pepper chili powder garlic salt and a bit of cayenne. I loved it my family raved about it. Read More
(27)
Rating: 5 stars
02/18/2004
Absolutely delicious. Very wholesome and a great dinner idea that can be made in minutes and then left in the oven while you do other things. Thank you so much! Read More
(19)
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Rating: 5 stars
09/28/2008
I've made this a lot; it's awesome. Like the other reviewers said it could be bland so make sure to salt it properly. I have also seen this recipe with a grated carrot as well. When I am not lazy I throw that in- adds nice color a bit of flavor. Otherwise it's one of those foods I don't tire of. Read More
(14)
Rating: 5 stars
02/26/2006
This is super - super easy and super tasty. Everyone loves it. For variations - try adding some oregano to the mix and/or mixing the chopped parsley into the batter. Read More
(13)
Rating: 5 stars
06/01/2009
I read the other reviews and didn't want to add more fat and cals to combat blandness. I added a heaping dose of Old Bay and substituted the oil for apples sauce. It was great! Read More
(13)
Rating: 2 stars
08/09/2011
I made this exactly as the recipe stated and it is very bland. This one leaves a lot to be desired. I probably won't make this one again. Read More
(6)