-
-
My review
Cauliflower With a Kick
JEN
"Hate cauliflower? Try this, you'll change your mind!"
Added to shopping list.
Go to shopping list.
Ingredients
25 m servings 60 calsOriginal recipe yields 8 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add cauliflower and parsnips, recover, and steam until soft, about 15 minutes.
- Drain the vegetables. Mash using a hand masher or electric mixer. Gradually add milk and butter and mash to desired consistency. Season to taste with salt and pepper; serve warm.
Nutrition Facts
Per Serving: 60 calories; 3.2 g fat; 7.3 g carbohydrates; 1.9 g protein; 8 mg cholesterol; 47 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 3647 Ratings
-
-
-
-
-
Most helpful positive review
2/24/2009
One of our favorite restaurants in Naples,FL, serves a side dish called "Cauliflower Arugula Smash" and I always look forward to it. What confused me about it, however, is that it was nice and t...
Most helpful critical review
1/19/2012
I don't know what happened, but I didn't like this at all. Sorry. The texture was gritty. I don't think I should have added any milk...maybe cream cheese or something would have been better, ...
Most helpful
Most positive
Least positive
Newest
2/24/2009
One of our favorite restaurants in Naples,FL, serves a side dish called "Cauliflower Arugula Smash" and I always look forward to it. What confused me about it, however, is that it was nice and t...
2/4/2012
This is one of my favorite low-carb recipes to use in place of mashed potatoes. Instead of milk, I use half-n-half or heavy cream. My family really likes this, especially my husband who claims t...
6/14/2009
I loved this dish!! I followed another review and added garlic to the pot of water when cooking the veggies. Did add about 2 tablespoons of sour cream to the mixture and made sur to beat well ...
3/7/2011
I may not have steamed the vegetables long enough. I usually like them tender crisp, but they really seem to need to be more cooked to get them to whip properly. I omitted the liquid because t...
12/23/2009
I thought they were pretty good. The main bit of feedback I got is that people were expecting more of a "Kick". I'll definitely try to bring the seasoning up a notch for the next time I make the...
12/12/2010
Very delicious - almost too good to be true! We added 4 baby yellow squash and 2 parsnips in addition to the head of califlower which added great flavor. We also substituted plain, fat free Gr...
7/27/2009
We LOVED this dish! What a surprise --- and much nicer on the waist-line than potatoes! We love mashed garlic potatoes, so I followed another reviewer's tip, and added garlic powder while I was...
7/12/2010
This recipe is great!!! I love parsnips & cauliflower. I made them for my boyfriend who dislikes parsnips & he didn't even know what was in it & thought it was great. ONLY thing I added to thi...
3/4/2012
Made just as written...even the cauliflower haters ate it! Nice side dish.