Chicken Pizzaiola

4.1
(16)

This mouth-watering chicken and potato dish satisfies all your taste buds!

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Prep Time:
20 mins
Cook Time:
1 hrs 10 mins
Total Time:
1 hrs 30 mins
Servings:
4

Ingredients

  • 1 tablespoon olive oil

  • 4 skinless, boneless chicken breast halves - pounded thin

  • ¼ teaspoon salt

  • ¼ teaspoon black pepper

  • 3 potatoes, peeled and quartered

  • 2 green bell peppers, cut into strips

  • 2 teaspoons dried oregano

  • 1 teaspoon onion powder

  • ¼ teaspoon crushed red pepper flakes

  • 1 (14.5 ounce) can diced tomatoes

  • 3 tablespoons tomato paste

  • 1 (14.5 ounce) can chicken broth

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with cooking spray.

  2. Heat oil in a large skillet over medium heat. Season chicken breasts on both sides with salt and pepper. Cook chicken in hot oil until completely browned, 2 to 3 minutes per side. Transfer chicken to the prepared baking dish; cover tightly with aluminum foil.

  3. Place potatoes and bell peppers in the skillet. Season with oregano, onion powder, and red pepper flakes. Cook and stir until vegetables soften, 10 to 15 minutes. Add tomatoes, tomato paste, and chicken broth to the skillet; bring to a boil. Remove from heat and pour over chicken breasts; tightly cover again with the aluminum foil.

  4. Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

316 Calories
6g Fat
37g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 316
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 6%
Cholesterol 59mg 20%
Sodium 461mg 20%
Total Carbohydrate 37g 14%
Dietary Fiber 6g 23%
Total Sugars 7g
Protein 27g
Vitamin C 90mg 451%
Calcium 88mg 7%
Iron 5mg 29%
Potassium 1191mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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