Coco Lopo
Servings Per Recipe: 8
Calories: 500.7
% Daily Value *
protein:
0.3g
1 %
carbohydrates:
41.7g
14 %
dietary fiber:
0.1g
fat:
4.6g
7 %
saturated fat:
4.3g
22 %
mono fat:
0.2g
poly fat:
0g
cholesterol:
0mg
water:
93.8g
ash:
0g
vitamin a iu:
0IU
vitamin a retinol:
0RE
niacin equivalents:
0.1mg
vitamin b6:
0mg
vitamin b12:
0mcg
vitamin c:
0mg
vitamin e mg:
0mg
folate:
3.9mcg
1 %
pantothenic acid:
0mg
calcium:
3.5mg
copper:
0.1mg
5 %
iron:
0.1mg
magnesium:
6.4mg
2 %
manganese:
0.2mg
12 %
phosphorus:
11.5mg
1 %
potassium:
40.9mg
1 %
selenium:
1.8mcg
3 %
sodium:
22.3mg
1 %
zinc:
0.2mg
2 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0.3g
100 capric:
0.3g
120 lauric:
2.2g
140 myristic:
0.9g
160 palmitic:
0.4g
180 stearic:
0.3g
161 palmitol:
0g
181 oleic:
0.2g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.1g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
alanine:
0g
arginine:
0.1g
cystine:
0g
glycine:
0g
histidine:
0g
isoleucine:
0g
leucine:
0.1g
lysine:
0g
methionine:
0g
phenylalanine:
0g
proline:
0g
serine:
0g
threonine:
0g
tryptophan:
0g
tyrosine:
0g
valine:
0g
alcohol:
42.4g
energy:
194.9
aspartic acid:
0.1g
glutamic acid:
0.2g
thiamin:
0mg
1 %
riboflavin:
0mg
1 %
soluble fiber:
0g
insoluble fiber:
0g
sugars:
33g
monosaccharides:
0g
disaccharides:
14.4g
other carbs:
8.6g
trans fatty acid:
0g
vitamin a re:
0RE
vitamin a carotenoid:
0RE
vitamin a carotene:
0mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0mg
vitamin b3 niacin:
0mg
vitamin d iu:
0IU
vitamin d mcg:
0mcg
vitamin e alpha equivalents:
0mg
vitamin e iu:
0.1IU
omega 3 fatty acid:
0g
omega 6 fatty acid:
0g
caffeine:
0mg
pyramid fat:
0
vitamin k:
0mcg
boron:
2mg
fluoride:
2.6mg
exchange other carbs:
0
iodine:
0.3mcg
exchange fat:
0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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