Jane's Ham Puffs
Servings Per Recipe: 6
Calories: 333.2
% Daily Value *
protein: 20.6g 41 %
carbohydrates: 10.4g 3 %
dietary fiber: 0.5g 2 %
sugars: 3.8g
fat: 23.1g 36 %
saturated fat: 11.7g 59 %
cholesterol: 130.9mg 44 %
vitamin a iu: 600.5IU 12 %
niacin equivalents: 5.9mg 45 %
vitamin b6: 0.3mg 16 %
vitamin c: 22.7mg 38 %
folate: 22.9mcg 6 %
calcium: 350mg 35 %
iron: 1mg 6 %
magnesium: 26mg 9 %
potassium: 301.2mg 8 %
sodium: 1051.6mg 42 %
thiamin: 0.3mg 27 %
calories from fat: 208.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.