Meatless Loaf

4.5
(45)
38 Reviews
3 Photos

This is a yummy vegetarian version of meatloaf! You can top it off with a ketchup glaze if you like. Be sure to select an onion soup mix that does not contain any beef of beef products.

Recipe by JIMEEZGIRL
Updated on July 14, 2022
3
3
Prep Time:
10 mins
Cook Time:
45 mins
Total Time:
55 mins
Servings:
8
Yield:
8 servings
Jump to Nutrition Facts

Ingredients

  • 1 (12 ounce) package vegetarian burger crumbles

  • 1 (1 ounce) packet beef and onion dry soup mix

  • ½ cup bread crumbs

  • 1 ½ teaspoons vegetable oil

  • 2 eggs, beaten

  • ½ teaspoon garlic powder, or to taste

  • salt and pepper to taste

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a 9x5 inch loaf pan.

  2. In a large bowl, mix together the burger crumbles, onion soup mix and bread crumbs. Stir in oil and eggs, and season with garlic powder, salt and pepper. Mix well to blend in seasoning. Spread into the prepared loaf pan.

  3. Bake for 30 to 45 minutes in the preheated oven, or until firm.

Nutrition Facts (per serving)

125 Calories
5g Fat
10g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 125
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 4%
Cholesterol 47mg 16%
Sodium 497mg 22%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 10g
Vitamin C 0mg 2%
Calcium 24mg 2%
Iron 1mg 3%
Potassium 124mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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