Arugula Salad with Citrus Vinaigrette
Servings Per Recipe: 4
Calories: 229.1
% Daily Value *
protein: 1.8g 4 %
carbohydrates: 13.8g 4 %
dietary fiber: 2.6g 11 %
sugars: 7.9g
fat: 19.1g 30 %
saturated fat: 2.7g 13 %
vitamin a iu: 2069.6IU 41 %
niacin equivalents: 0.7mg 5 %
vitamin b6: 0.1mg 9 %
vitamin c: 64.2mg 107 %
folate: 65.6mcg 16 %
calcium: 77.2mg 8 %
iron: 0.9mg 5 %
magnesium: 31mg 11 %
potassium: 341.8mg 10 %
sodium: 158.7mg 6 %
thiamin: 0.1mg 7 %
calories from fat: 172.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.