*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
I'd give this sandwich a 4.5* rating for being quick delicious and healthy. The only change I made was to the mushrooms. I sauteed them until lightly browned, then added about 1/2 tsp of Chipotle puree and a splash of dark tequila (yes tequila!)to the pan. Let the alcohol evaporate and voila, this recipe just got kicked up a notch. I'll make this often. Thanks for sharing.
Yummy little guys! I did mine on whole grain & flax english muffins - I thought it might need a sturdy base. After discussing this sandwich with a couple of people from the recipe exchange (Hi!), we decided it needed some 'schmear,' so I used a little basil mayo, which was excellent. Thanks for the recipe!
Fabulous sandwich that's easy to put together for a quick lunch! I added a bit of Hellman's light mayo to the toasted bread. I also seasoned my tomato with a bit of salt and cracked black pepper. I added some basil leaves as well. Overall, very good.
Delicious and healthy. I think next time I might serve the tomato on the side and lightly saute the mushrooms. I added a squirt of lemon because I love lemon with avocado. Thanks for the quick and flavourful recipe.
Fast, easy and delicious! I omitted the almonds, but did everything else as said, and my mom and I loved it! I agree with the other comments on sautéing the mushrooms beforehand, but even without, they were great! Will definitely make this again!!
what a great vegetarian sandwich! too bad I'm a downright carnivore, I added some microwavable chicken strips and substituted some extra virgin olive oil instead of almonds, but it still tasted great! healthy too!
I didn't care very much for this. I like all of the ingredients, but they didn't seem to go together. The flavors and textures did not combine for some reason. The only changes I made was using a 100 calorie bagel thin half and cut the amount of almonds in half and it was plenty. Overall, it was just very dry! The only thing that made this a melt was that there was a piece of cheese on top.
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