An easy way to dress up turkey breast. Serve with a salad or colorful vegetables for a complete meal. Other herbs, such as chervil and tarragon, also work well in this recipe.

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Recipe Summary

prep:
15 mins
cook:
30 mins
total:
45 mins
Servings:
2
Yield:
2 Servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Lightly coat a baking sheet with cooking spray.

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  • In a bowl, thoroughly mix the milk and prepared brown mustard. In a separate bowl, mix the oats, sage, and rosemary. Dredge each turkey breast first in the milk mixture, then in the oat mixture to evenly coat.

  • Bake turkey 30 minutes in the preheated oven, until the oats are crisp and the internal temperature of the turkey has reached a minimum of 180 degrees F (80 degrees C).

  • In a bowl, mix the yogurt and whole grain mustard. Season with salt and pepper. Drizzle over the cooked turkey to serve, or use as a dipping sauce.

Nutrition Facts

402 calories; protein 55.6g; carbohydrates 27g; fat 6.8g; cholesterol 133mg; sodium 573.8mg. Full Nutrition
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Reviews (24)

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Most helpful positive review

Rating: 4 stars
07/17/2006
This is a nice low fat recipe. I used equal parts bread crumbs and oats and I think this would have been quite bland with just the oats however the sauce is very yummy and you could serve it on plain turkey and it would be yummy regardless. I think the dry mixture could use some work but this is a good recipe to use as a start. Read More
(6)

Most helpful critical review

Rating: 3 stars
07/17/2007
This was a good basic recipe but like other reviewers I made modifications. I used about half oatmeal and half Italian bread crumbs and added 1/4 c wheat germ. I also used 1/2 yogurt and 1/2 milk and the mustard. To try to prevent the crumb topping from drying out I also spray the top of it with EVOO. A great healthy dish! Read More
(3)
32 Ratings
  • 5 star values: 7
  • 4 star values: 7
  • 3 star values: 8
  • 2 star values: 7
  • 1 star values: 3
Rating: 4 stars
07/16/2006
This is a nice low fat recipe. I used equal parts bread crumbs and oats and I think this would have been quite bland with just the oats however the sauce is very yummy and you could serve it on plain turkey and it would be yummy regardless. I think the dry mixture could use some work but this is a good recipe to use as a start. Read More
(6)
Rating: 5 stars
11/19/2006
This was tasty. I used ground lean turkey formed into patties because my grocery store was out of turkey breasts. I followed the rest of the recipe exactly and these turned out very tasty. Pretty low in fat but still satisfying. The sauce was yummy too and I put it on the side for dipping. I'll make this again. Read More
(4)
Rating: 5 stars
07/24/2005
Very quick and easy to make and yet very yummy. Was fabulous with fresh sage and rosemary. I'm not a big mustard fan but I really liked this ( I didn't use the yogurt-mustard seed dipping sauce I used ranch dressing ). I have made this at least once a week and sometimes use chicken instead of turkey. Read More
(3)
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Rating: 4 stars
10/25/2007
Good but we thought the herbs were a little overpowering. 1/2 the amount called for would be better with perhaps a little garlic salt. I used 1/2 oats and 1/2 panko bread crumbs which created a nice texture. I also let the turkey soak in the milk mixture for about 5 mins for added moisture. I didn't have yogurt so used sour cream thinned out with a little milk. The sauce was very tasty. Read More
(3)
Rating: 4 stars
04/10/2007
Great! The sauce is fantastic and so very easy. I did do as another reviewer suggested and used half oats half organic italian breadcrumbs. Will make it again. Read More
(3)
Rating: 5 stars
12/27/2005
Sooo good!! We espcially loved it with the sauce -- don't skip it or you'll miss out. I might use a little less of the sage/rosemary spice next time but this was such a tasty healthy recipe. I highly recommend it! Read More
(3)
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Rating: 5 stars
10/30/2007
This was great! Me and my boyfriend really loved it. I changed the recipe a bit. I substituted sour cream for yogurt and chicken breasts for turkey. I also poured the mustard/milk mixture in the pan with the chicken while it cooked and it came out juicy and flavourful. We had it over brown rice. I will definitely make this one again. Read More
(3)
Rating: 3 stars
07/16/2007
This was a good basic recipe but like other reviewers I made modifications. I used about half oatmeal and half Italian bread crumbs and added 1/4 c wheat germ. I also used 1/2 yogurt and 1/2 milk and the mustard. To try to prevent the crumb topping from drying out I also spray the top of it with EVOO. A great healthy dish! Read More
(3)
Rating: 5 stars
01/17/2005
I've made this a few times now and I've really enjoyed it. The yogurt sauce is great and the turkey is interesting. Read More
(3)
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