Banana Dogs

4.3
(19)

Great healthy and fun snack for kids! Use jelly in a squeeze bottle for a more ketchup like experience. Get creative with more toppings if you wish, kids love to make these!

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Yield:
2 banana dogs

Ingredients

  • 2 tablespoons peanut butter

  • 2 whole wheat hot dog buns

  • 2 bananas

  • 2 tablespoons raspberry jelly

  • 1 tablespoon raisins (Optional)

Directions

  1. Spread 1 tablespoon of peanut butter onto each hot dog bun. Place a banana into each one as if it were a hot dog. Squeeze jelly over the banana from a squeeze bottle, or spread over the peanut butter. Sprinkle with raisins, if using.

Nutrition Facts (per serving)

379 Calories
11g Fat
66g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 379
% Daily Value *
Total Fat 11g 14%
Saturated Fat 2g 12%
Sodium 273mg 12%
Total Carbohydrate 66g 24%
Dietary Fiber 6g 21%
Total Sugars 34g
Protein 10g
Vitamin C 10mg 52%
Calcium 56mg 4%
Iron 2mg 13%
Potassium 635mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.