Family's Creamed Spinach
Servings Per Recipe: 4
Calories: 208.6
% Daily Value *
protein: 6.6g 13 %
carbohydrates: 14.2g 5 %
dietary fiber: 4.9g 20 %
sugars: 2.6g
fat: 15.5g 24 %
saturated fat: 8.2g 41 %
cholesterol: 38.3mg 13 %
vitamin a iu: 17206.3IU 344 %
niacin equivalents: 3.6mg 27 %
vitamin b6: 0.3mg 18 %
vitamin c: 9.2mg 15 %
folate: 214.7mcg 54 %
calcium: 214.1mg 21 %
iron: 3.2mg 18 %
magnesium: 112.8mg 40 %
potassium: 593.2mg 17 %
sodium: 1096.9mg 44 %
thiamin: 0.2mg 16 %
calories from fat: 139.8
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.