Chicken Afritada

Name: Chicken Afritada
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Ingredients: 0.5 cup vegetable oil; 1 onion, chopped; 1 tablespoon chopped fresh ginger; 1 whole chicken, cut into pieces; 1 (10 ounce) can tomato sauce; 0.5 cup soy sauce; 0.5 cup oyster sauce; 2 teaspoons garlic salt; 1 (10 ounce) can baby peas, drained; 1 red bell pepper, cut into strips; 4 medium potatoes, peeled and cubed; 1 pinch ground black pepper

4.0

(24)

21 Reviews

5 Photos

This is an excellent chicken recipe with an interesting blend of ingredients - from soy sauce and ginger, to tomato sauce and sweet peas - best served over hot rice.

Recipe by JLOBITOS

Updated on July 14, 2022

5

Prep Time:

20 mins

Cook Time:

45 mins

Total Time:

1 hrs 5 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ cup vegetable oil
1 onion, chopped
1 tablespoon chopped fresh ginger
1 whole chicken, cut into pieces
1 (10 ounce) can tomato sauce
½ cup soy sauce
½ cup oyster sauce
2 teaspoons garlic salt
1 (10 ounce) can baby peas, drained
1 red bell pepper, cut into strips
4 medium potatoes, peeled and cubed
1 pinch ground black pepper

Directions

Heat oil in a large skillet over medium-high heat. Cook onion and ginger for 3 minutes, browning slightly. Lay chicken in the skillet, skin side down. Fry until golden, about 10 minutes, turning once with tongs.
In a bowl, whisk together tomato sauce, soy sauce, oyster sauce, and garlic salt, and pour evenly over chicken. Gently fold in peas, bell pepper, and potato. Simmer 20 to 30 minutes, or until chicken is cooked through and no longer pink in the center. Season with ground black pepper.

Nutrition Facts (per serving)

798	Calories
61g	Fat
37g	Carbs
26g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 798
% Daily Value *
Total Fat 61g	78%
Saturated Fat 15g	74%
Cholesterol 80mg	27%
Sodium 2365mg	103%
Total Carbohydrate 37g	14%
Dietary Fiber 6g	22%
Total Sugars 6g
Protein 26g
Vitamin C 61mg	307%
Calcium 59mg	5%
Iron 4mg	22%
Potassium 1089mg	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.