Red Flannel Hash
Servings Per Recipe: 4
Calories: 264.4
% Daily Value *
protein: 5.7g 11 %
carbohydrates: 48.8g 16 %
dietary fiber: 7.3g 29 %
sugars: 9.7g
fat: 6.2g 10 %
saturated fat: 3.7g 19 %
cholesterol: 15.3mg 5 %
vitamin a iu: 217IU 4 %
niacin equivalents: 3.9mg 30 %
vitamin b6: 0.7mg 44 %
vitamin c: 47.9mg 80 %
folate: 78.3mcg 20 %
calcium: 49.3mg 5 %
iron: 4.3mg 24 %
magnesium: 74mg 26 %
potassium: 1130mg 32 %
sodium: 338.8mg 14 %
thiamin: 0.2mg 20 %
calories from fat: 55.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.