Spinach and Buttermilk Soup
Servings Per Recipe: 4
Calories: 205.3
% Daily Value *
protein: 10.6g 21 %
carbohydrates: 15.7g 5 %
dietary fiber: 3.1g 12 %
sugars: 10.7g
fat: 12.4g 19 %
saturated fat: 2.5g 13 %
cholesterol: 7.3mg 3 %
vitamin a iu: 9491.6IU 190 %
niacin equivalents: 3.4mg 26 %
vitamin b6: 0.2mg 13 %
vitamin c: 17.6mg 29 %
folate: 114.1mcg 29 %
calcium: 344.3mg 34 %
iron: 2.9mg 16 %
magnesium: 108.1mg 39 %
potassium: 677.7mg 19 %
sodium: 221mg 9 %
thiamin: 0.1mg 11 %
calories from fat: 111.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.