Pork Tenderloin with Steamed Kale
Servings Per Recipe: 4
Calories: 695.3
% Daily Value *
protein: 30.4g 61 %
carbohydrates: 15.5g 5 %
dietary fiber: 3.4g 13 %
sugars: 0.6g
fat: 58.9g 91 %
saturated fat: 8.9g 45 %
cholesterol: 73.8mg 25 %
vitamin a iu: 17488.3IU 350 %
niacin equivalents: 14.1mg 108 %
vitamin b6: 1.1mg 69 %
vitamin c: 147.7mg 246 %
folate: 36.6mcg 9 %
calcium: 177.1mg 18 %
iron: 3.8mg 21 %
magnesium: 73.3mg 26 %
potassium: 986.5mg 28 %
sodium: 562mg 23 %
thiamin: 1.1mg 108 %
calories from fat: 530
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.