Sausage and Lentils
Servings Per Recipe: 4
Calories: 324.7
% Daily Value *
protein: 18.1g 36 %
carbohydrates: 27.9g 9 %
dietary fiber: 9.9g 40 %
sugars: 4g
fat: 16.1g 25 %
saturated fat: 5.3g 27 %
cholesterol: 37.4mg 13 %
vitamin a iu: 16.7IU
niacin equivalents: 6.1mg 47 %
vitamin b6: 0.3mg 22 %
vitamin c: 3.4mg 6 %
folate: 221.8mcg 55 %
calcium: 47.5mg 5 %
iron: 4.9mg 27 %
magnesium: 56.4mg 20 %
potassium: 654.6mg 18 %
sodium: 522mg 21 %
thiamin: 0.3mg 34 %
calories from fat: 144.6
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.