protein: 7.5g 15 %
carbohydrates: 32.6g 11 %
dietary fiber: 0.1g
soluble fiber: 0g
insoluble fiber: 0g
sugars: 29.1g
monosaccharides: 0.1g
disaccharides: 3.8g
other carbs: 3.4g
fat: 21.5g 33 %
saturated fat: 12.2g 61 %
mono fat: 6.9g
poly fat: 1.3g
cholesterol: 264.2mg 88 %
water: 171.7g
ash: 1.4g
vitamin a iu: 918.5IU 18 %
vitamin a re: 257.3RE
vitamin a carotenoid: 8.6RE
vitamin a retinol: 248.7RE
vitamin a carotene: 46.9mcg
vitamin b1 thiamin: 0.1mg
vitamin b2 riboflavin: 0.4mg
vitamin b3 niacin: 0.1mg
niacin equivalents: 1.6mg 8 %
vitamin b6: 0.1mg 6 %
vitamin b12: 0.9mcg 15 %
biotin: 11.4mcg 4 %
vitamin c: 0.8mg 1 %
vitamin d iu: 52.7IU 13 %
vitamin d mcg: 1.3mcg
vitamin e alpha equivalents: 0.9mg
vitamin e iu: 1.3IU 4 %
vitamin e mg: 0.9mg
folate: 29.9mcg 7 %
vitamin k: 1.7mcg 2 %
pantothenic acid: 1mg 10 %
boron: 25.2mg
calcium: 195.6mg 20 %
copper: 0.1mg 3 %
fluoride: 9.6mg
iodine: 59.5mcg 40 %
iron: 0.6mg 3 %
magnesium: 17.2mg 4 %
manganese: 0.1mg 3 %
molybdenum: 1.6mcg 2 %
phosphorus: 207.7mg 21 %
potassium: 241.3mg 7 %
selenium: 12mcg 17 %
sodium: 73.9mg 3 %
zinc: 1mg 7 %
40 butyric: 0.6g
60 caprioc: 0.3g
80 caprylic: 0.2g
100 capric: 0.4g
120 lauric: 0.5g
140 myristic: 1.7g
160 palmitic: 5.6g
180 stearic: 2.5g
161 palmitol: 0.5g
181 oleic: 6.1g
201 eicosen: 0g
221 erucic: 0g
182 linoleic: 1g
183 linolenic: 0.3g
184 stearidon: 0g
204 arachidon: 0.1g
205 epa: 0g
225 dpa: 0g
226 dha: 0g
omega 3 fatty acid: 0.3g
omega 6 fatty acid: 1.1g
alanine: 0.3g
arginine: 0.4g
cystine: 0.1g
glycine: 0.2g
histidine: 0.2g
isoleucine: 0.4g
leucine: 0.7g
lysine: 0.6g
methionine: 0.2g
phenylalanine: 0.4g
proline: 0.6g
serine: 0.5g
threonine: 0.4g
tryptophan: 0.1g
tyrosine: 0.4g
valine: 0.5g
alcohol: 15.8g
caffeine: 0mg
pyramid milk: 0
exchange milk: 0
energy: 463.2
aspartic acid: 0.6g
glutamic acid: 1.4g
thiamin: 0.1mg 6 %
riboflavin: 0.4mg 21 %
trans fatty acid: 0g
phytosterols: 0.1mg
150 pentadec: 0g
170 heptadec: 0g
200 arachidic: 0g
220 behenate: 0g
240 tetracos: 0g
141 myristol: 0g
pyramid meat: 0
exchange meat: 0
exchange fat: 0
chromium: 0.1mcg
pyramid fat: 0
exchange other carbs: 0
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.