Green Beans for a Special Occasion

4.3
(98)

This green bean dish can be served for a special occasion or for everyday just to tell your loved ones they are special. So simple!

1
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 clove garlic, minced

  • ¼ cup chopped pine nuts

  • 1 pound fresh green beans, trimmed and snapped

  • salt and pepper to taste

Directions

  1. Heat the olive oil in a skillet over medium heat. Stir in the garlic and pine nuts, and saute until lightly browned.

  2. Place the green beans in a medium saucepan with enough water to cover, and bring to a boil. Season with salt and pepper. Cook 5 minutes, or until tender. Drain, and toss with the garlic and pine nuts to serve.

Nutrition Facts (per serving)

114 Calories
8g Fat
9g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 114
% Daily Value *
Total Fat 8g 10%
Saturated Fat 1g 6%
Sodium 292mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 4g 13%
Total Sugars 2g
Protein 4g
Vitamin C 10mg 51%
Calcium 48mg 4%
Iron 2mg 8%
Potassium 200mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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