Swedish Glogg
Servings Per Recipe: 20
Calories: 294.3
% Daily Value *
protein:
2g
4 %
carbohydrates:
26.1g
9 %
dietary fiber:
1.1g
4 %
soluble fiber:
0.1g
insoluble fiber:
0.9g
sugars:
19.5g
monosaccharides:
8.6g
disaccharides:
0.4g
other carbs:
5.6g
fat:
3.7g
6 %
saturated fat:
0.3g
1 %
mono fat:
2.3g
poly fat:
0.9g
trans fatty acid:
0g
cholesterol:
0mg
water:
114.7g
ash:
0.5g
vitamin a iu:
0.5IU
vitamin a re:
0.1RE
vitamin a carotenoid:
0.1RE
vitamin a retinol:
0RE
vitamin a carotene:
0.3mcg
vitamin b1 thiamin:
0mg
vitamin b2 riboflavin:
0.1mg
vitamin b3 niacin:
0.5mg
niacin equivalents:
0.8mg
4 %
vitamin b6:
0mg
2 %
vitamin b12:
0mcg
vitamin c:
0.2mg
vitamin d iu:
0IU
vitamin d mcg:
0mcg
vitamin e alpha equivalents:
1.8mg
vitamin e iu:
2.7IU
9 %
vitamin e mg:
1.8mg
folate:
3.1mcg
1 %
vitamin k:
0.3mcg
pantothenic acid:
0.1mg
1 %
boron:
325.2mg
calcium:
28.4mg
3 %
copper:
0.1mg
7 %
fluoride:
110.4mg
iron:
0.7mg
4 %
magnesium:
32.5mg
8 %
manganese:
0.3mg
15 %
phosphorus:
58mg
6 %
potassium:
205mg
6 %
selenium:
0.7mcg
1 %
sodium:
10.7mg
zinc:
0.3mg
2 %
40 butyric:
0g
60 caprioc:
0g
80 caprylic:
0g
100 capric:
0g
120 lauric:
0g
140 myristic:
0g
160 palmitic:
0.2g
180 stearic:
0g
161 palmitol:
0g
181 oleic:
2.3g
201 eicosen:
0g
221 erucic:
0g
182 linoleic:
0.9g
183 linolenic:
0g
184 stearidon:
0g
204 arachidon:
0g
205 epa:
0g
225 dpa:
0g
226 dha:
0g
omega 3 fatty acid:
0g
omega 6 fatty acid:
0.9g
alanine:
0.1g
arginine:
0.2g
cystine:
0g
glycine:
0.1g
histidine:
0g
isoleucine:
0.1g
leucine:
0.1g
lysine:
0g
methionine:
0g
phenylalanine:
0.1g
proline:
0.1g
serine:
0.1g
threonine:
0.1g
tryptophan:
0g
tyrosine:
0g
valine:
0.1g
alcohol:
22.6g
caffeine:
0mg
energy:
182.3
aspartic acid:
0.2g
glutamic acid:
0.4g
thiamin:
0mg
2 %
riboflavin:
0.1mg
3 %
chromium:
0.1mcg
pyramid fat:
0
exchange other carbs:
0
biotin:
4.8mcg
2 %
pyramid fruit:
0
molybdenum:
2.1mcg
3 %
pyramid meat:
0
exchange very lean meat:
0
exchange starch:
0
exchange fat:
0
theobromine:
0mg
phytosterols:
8.3mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018,
ESHA Research, Inc. All Rights Reserved
