Recipes Side Dish Vegetables Green Beans Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil) 4.7 (258) 196 Reviews 14 Photos I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish. Recipe by Tasneem Updated on January 7, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 14 14 14 14 Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (16 ounce) package frozen cut green beans ¼ cup extra virgin olive oil salt to taste 1 clove garlic, minced ¼ cup chopped fresh cilantro Directions Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals. Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish. I Made It Print Nutrition Facts (per serving) 164 Calories 14g Fat 8g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 164 % Daily Value * Total Fat 14g 18% Saturated Fat 2g 10% Sodium 74mg 3% Total Carbohydrate 8g 3% Dietary Fiber 3g 11% Total Sugars 3g Protein 2g Vitamin C 10mg 49% Calcium 32mg 2% Iron 1mg 6% Potassium 18mg 0% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved