Summer Berry Parfait with Yogurt and Granola

4.8
(87)

This large parfait can be made for a delicious breakfast - or it can be halved for a yummy snack. Enjoy it using fresh or frozen blueberries, but fresh strawberries are recommended.

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Prep Time:
10 mins
Total Time:
10 mins
Servings:
1
Yield:
1 serving

Ingredients

  • ¾ cup sliced strawberries

  • ¾ cup blueberries

  • 1 (6 ounce) container vanilla yogurt

  • 1 tablespoon wheat germ

  • ½ banana, sliced

  • cup granola

Directions

  1. Layer 1/4 cup strawberries, 1/4 cup blueberries, 1/3 container yogurt, 1/3 tablespoon wheat germ, 1/3 of the sliced banana, and about 2 tablespoons of granola in a large bowl. Continue to build the parfait, repeating the layers until all of the ingredients are used completely.

    close up view of a Summer Berry Parfait with Yogurt and Granola garnished with a sliced strawberry and a flower in a glass bowl
    OkinawanPrincess

Nutrition Facts (per serving)

521 Calories
14g Fat
87g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 521
% Daily Value *
Total Fat 14g 17%
Saturated Fat 3g 17%
Cholesterol 9mg 3%
Sodium 126mg 5%
Total Carbohydrate 87g 32%
Dietary Fiber 11g 40%
Total Sugars 55g
Protein 18g
Vitamin C 86mg 429%
Calcium 353mg 27%
Iron 3mg 18%
Potassium 1127mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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