Fried Avocados


Avocados sliced, battered, then deep fried to a golden brown. Yum! Yum!

Prep Time:
15 mins
Cook Time:
5 mins
Total Time:
20 mins
2 servings


  • 2 cups vegetable oil (for frying)

  • 1 cup all-purpose flour

  • 2 tablespoons salt-free herb seasoning blend

  • 1 pinch ground cumin

  • 1 avocado - peeled, pitted and sliced

  • 1 egg, beaten


  1. Heat oil in a large heavy skillet or deep-fryer to 365 degrees F (180 degrees C).

  2. In a small bowl, mix together the flour, seasoning blend and cumin. Place the beaten egg in a shallow dish. Dip avocado slices in beaten egg, and then in the flour mixture. You may repeat the dipping process if you prefer a thicker batter.

  3. Fry the coated avocado slices in the hot oil for 3 to 5 minutes, until golden brown, turning once. Drain on paper towels, and serve hot.

Nutrition Facts (per serving)

620 Calories
40g Fat
57g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 620
% Daily Value *
Total Fat 40g 51%
Saturated Fat 6g 29%
Cholesterol 93mg 31%
Sodium 44mg 2%
Total Carbohydrate 57g 21%
Dietary Fiber 9g 30%
Total Sugars 1g
Protein 12g
Vitamin C 10mg 51%
Calcium 39mg 3%
Iron 4mg 23%
Potassium 717mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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