Bangers and Mash

4.4
(168)

A great British dish my grandmother made for us on those cold and stormy days.

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11
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Prep Time:
15 mins
Cook Time:
45 mins
Total Time:
1 hrs
Servings:
8
Yield:
8 servings

Ingredients

  • 8 large baking potatoes, peeled and quartered

  • 2 teaspoons butter, divided

  • ½ cup milk, or as needed

  • salt and pepper to taste

  • 1 ½ pounds beef sausage

  • ½ cup diced onion

  • 1 (.75 ounce) packet dry brown gravy mix

  • 1 cup water, or as needed

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Place potatoes in a saucepan with enough water to cover. Bring to a boil, and cook until tender, about 20 minutes. Drain, and mash with 1 teaspoon of butter, and enough milk to reach your desired creaminess. Continue mashing, or beat with an electric mixer, until smooth. Season with salt and pepper.

  2. In a large skillet over medium heat, cook the sausage until heated through. Remove from pan, and set aside. Add remaining teaspoon of butter to the skillet, and fry the onions over medium heat until tender. Mix gravy mix and water as directed on the package, and add to the skillet with the onions. Simmer, stirring constantly, to form a thick gravy.

  3. Pour half of the gravy into a square casserole dish so that is coats the bottom. Place sausages in a layer over the gravy (you can butterfly the sausages if you wish). Pour remaining gravy over them, then top with mashed potatoes.

  4. Bake uncovered for 20 minutes in the preheated oven, or until potatoes are evenly brown.

Nutrition Facts (per serving)

570 Calories
25g Fat
68g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 570
% Daily Value *
Total Fat 25g 32%
Saturated Fat 11g 54%
Cholesterol 61mg 20%
Sodium 1206mg 52%
Total Carbohydrate 68g 25%
Dietary Fiber 7g 24%
Total Sugars 5g
Protein 20g
Vitamin C 29mg 145%
Calcium 74mg 6%
Iron 5mg 27%
Potassium 1776mg 38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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