Strawberry, Spinach, and Pear Salad


Spinach leaves and romaine are tossed with balsamic vinaigrette and topped with sliced strawberries, sliced pears, toasted black walnuts, and feta cheese.

Prep Time:
20 mins
Cook Time:
5 mins
Total Time:
25 mins
4 servings


  • ½ cup black walnuts

  • 1 (10 ounce) bag spinach leaves

  • 1 (10 ounce) bag romaine lettuce, torn

  • ½ cup balsamic vinaigrette

  • 8 large strawberries, sliced

  • 2 pears - peeled, cored and sliced

  • 1 (6 ounce) container crumbled feta

  • 3 tablespoons balsamic vinaigrette


  1. Place the walnuts in a small skillet over medium-high heat; toast the nuts while stirring constantly for 4 to 5 minutes; set aside to cool completely.

  2. Toss together the spinach and romaine lettuce in a large mixing bowl, and toss with 1/2 cup of balsamic vinaigrette. Arrange the strawberries, pears, feta cheese, and walnuts over the top of the salad. Dress the salad with another 3 tablespoons vinaigrette to serve.

Nutrition Facts (per serving)

421 Calories
31g Fat
28g Carbs
13g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 421
% Daily Value *
Total Fat 31g 40%
Saturated Fat 8g 42%
Cholesterol 38mg 13%
Sodium 1019mg 44%
Total Carbohydrate 28g 10%
Dietary Fiber 7g 26%
Total Sugars 14g
Protein 13g
Vitamin C 62mg 309%
Calcium 326mg 25%
Iron 4mg 21%
Potassium 831mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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