Persian Kabob

4.1
(47)

This is how my mother-in-law was taught by her Persian mother-in-law to make kabob. We always grill onions, bell pepper, and tomatoes to go along with our meal. This is wonderful served with Persian rice and a cucumber salad.

4
4
4
4
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
6 hrs
Total Time:
6 hrs 30 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 1 (8 ounce) container plain low-fat yogurt

  • 1 onion, chopped

  • ½ teaspoon dried mint

  • 2 pounds beef top sirloin, cut into large cubes

Directions

  1. In a large bowl, mix the yogurt, onion, and mint. Place the beef cubes in the mixture. Cover, and marinate at least 6 hours in the refrigerator.

  2. Preheat an outdoor grill for high heat.

  3. Place the marinated beef cubes on skewers, and grill, turning occasionally, 15 minutes, or to desired doneness.

Nutrition Facts (per serving)

263 Calories
14g Fat
4g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 263
% Daily Value *
Total Fat 14g 18%
Saturated Fat 6g 30%
Cholesterol 83mg 28%
Sodium 84mg 4%
Total Carbohydrate 4g 2%
Dietary Fiber 0g 1%
Total Sugars 3g
Protein 27g
Vitamin C 2mg 9%
Calcium 84mg 6%
Iron 3mg 16%
Potassium 444mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.