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Brandon's Squash Surprise


"Mashed delicata squash that is so yummy you'll think you were eating mashed sweet potatoes!"
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25 m servings 137 cals
Original recipe yields 4 servings

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  1. Place squash in a large saucepan with enough water to cover. Bring to a boil, and cook 10 minutes or until tender. Drain, and cool slightly. When cool enough, remove the skin.
  2. Transfer squash to a medium bowl. Mix in the honey, dark brown sugar, cinnamon, and allspice. Mash together thoroughly, and serve warm.

Nutrition Facts

Per Serving: 137 calories; 0.3 g fat; 36 g carbohydrates; 1.9 g protein; 0 mg cholesterol; 8 mg sodium. Full nutrition

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Delicata squash is our favorite squash. This recipe is similiar to the way I prepare it. I usually cook my squah in the microwave after poking holes in it with a fork. Quick and easy.

This was terrible. I had to force both my daughter and my husband to eat it. Maybe if it had a little butter added it would have been better. It was so...paste like. I will never make this again...

Great taste and easy to prepare. I microwaved this to save time, water and nutrients.

Turned out great.