Recipes Rick's Big Bad Bean Burrito 4.0 (3) 3 Reviews 1 Photo This is a full meal in wrap. Recipe by Rick O'Leary Updated on July 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 1 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 1 Yield: 1 serving Jump to Nutrition Facts Ingredients ½ cup vegetarian refried beans 1 large whole-wheat tortilla 2 romaine lettuce leaves ½ avocado, peeled and sliced ¼ cup fresh pico de gallo Directions Stir refried beans in a saucepan over medium-low heat until hot, 2 to 4 minutes. Warm tortilla in a skillet over low heat until softened, 1 to 2 minutes. Transfer tortilla to a plate. Layer lettuce onto tortilla. Spread warmed refried beans, avocado slices, and pico de gallo on top of lettuce. Roll tortilla around the fillings into a burrito shape. I Made It Print Nutrition Facts (per serving) 526 Calories 17g Fat 97g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 526 % Daily Value * Total Fat 17g 22% Saturated Fat 2g 12% Sodium 1529mg 66% Total Carbohydrate 97g 35% Dietary Fiber 21g 73% Total Sugars 5g Protein 19g Vitamin C 16mg 81% Calcium 110mg 8% Iron 5mg 29% Potassium 1002mg 21% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved