Egyptian Feta Cheese Omelet Roll


This feta cheese omelet is delicious. Everyone who has tried it has loved it — and never expected it to turn out this good. Make sure the pan is well greased, or the sides will stick, and you won't be able to roll it.

Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10 mins


  • 4 large eggs, beaten

  • ½ teaspoon black pepper

  • 3 tablespoons crumbled feta cheese

  • 1 teaspoon milk

  • 1 tablespoon vegetable oil


  1. In a small bowl, beat eggs and pepper together. In another small bowl, combine crumbled cheese with milk.

  2. Heat oil in a large nonstick skillet over medium-high heat. Pour in eggs; tilt the pan until the bottom is evenly covered. When edges appear cooked, place feta mixture in a line in the center of eggs. Using a spatula, fold eggs over the top and bottom of cheese, then fold in the sides.

Nutrition Facts (per serving)

242 Calories
20g Fat
2g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 242
% Daily Value *
Total Fat 20g 25%
Saturated Fat 6g 32%
Cholesterol 385mg 128%
Sodium 299mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 15g
Vitamin C 0mg 1%
Calcium 125mg 10%
Iron 2mg 12%
Potassium 149mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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