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Tomato Mackerel Salad

"Delish mackerel salad in a yummy fresh tomato and basil sauce."
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Ingredients

25 m servings 151 cals
Original recipe yields 4 servings

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Directions

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  • Prep

  • Ready In

  1. Place mackerel in a mixing bowl, and break into small chunks. Mix in garlic, tomato paste, and oil. Season with basil and salt and pepper. Stir in tomatoes, cucumber, and onion. Serve mixture on a bed of lettuce leaves.

Nutrition Facts


Per Serving: 151 calories; 8.2 g fat; 7.8 g carbohydrates; 12.3 g protein; 36 mg cholesterol; 823 mg sodium. Full nutrition

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Reviews

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Very good. I ate it hot every spinach. The fish taste is there but not to overwhelming when eaten with another vegetable. Next time I will use a mild onion (white or red). This was my introduct...

Very Good...I will make this again

Delicious with baby arugula! This is a recipe to impress!