Zucchini Alfredo

Name: Zucchini Alfredo
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 (12 ounce) package uncooked egg noodles; 3 tablespoons vegetable oil; 2 cloves garlic, minced; 4 cups shredded zucchini; 0.5 cup milk; 4 ounces cream cheese, cubed; 0.5 cup chopped fresh basil; salt and pepper to taste; 0.25 cup grated Parmesan cheese

4.3

(438)

331 Reviews

11 Photos

This zucchini alfredo is excellent! Shredded zucchini in a creamy sauce.

Recipe by Terry

Updated on February 25, 2023

close up view of Zucchini Alfredo garnished with fried onions on a plate

11

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

6

Jump to Nutrition Facts

Ingredients

1 (12 ounce) package uncooked egg noodles
3 tablespoons vegetable oil
2 cloves garlic, minced
4 cups shredded zucchini
½ cup milk
4 ounces cream cheese, cubed
½ cup chopped fresh basil
salt and pepper to taste
¼ cup grated Parmesan cheese

Directions

Bring a large pot of lightly salted water to a boil. Add egg noodles and cook for 8 to 10 minutes or until al dente; drain.
Heat the oil in a skillet over medium heat. Stir in garlic, and cook 2 minutes. Mix in zucchini, and cook 10 minutes, until some of the moisture has evaporated.
Pour milk into the skillet, and stir in cream cheese until melted. Mix in basil. Season with salt and pepper, and sprinkle with Parmesan cheese. Serve over cooked pasta.

Nutrition Facts (per serving)

379	Calories
17g	Fat
44g	Carbs
12g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 379
% Daily Value *
Total Fat 17g	22%
Saturated Fat 7g	34%
Cholesterol 72mg	24%
Sodium 517mg	22%
Total Carbohydrate 44g	16%
Dietary Fiber 3g	10%
Total Sugars 3g
Protein 12g
Vitamin C 7mg	34%
Calcium 115mg	9%
Iron 3mg	17%
Potassium 395mg	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.