A delicious and exotic flavored chicken; it will entice your taste buds.

Vera
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Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified

Directions

  • Sprinkle chicken with salt and pepper to taste. Grind the fennel and mustard seeds in a clean coffee grinder. Sprinkle freshly ground spices over chicken pieces.

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  • In a large frying pan, heat olive oil over medium heat. Cook garlic in the olive oil, stirring frequently. Once the garlic begins to brown, place the chicken in the pan. Increase heat to high, and quickly brown both sides. Reduce heat, and cover. Cook chicken until juices run clear and meat is tender.

Nutrition Facts

377 calories; 19.5 g total fat; 127 mg cholesterol; 400 mg sodium. 2.2 g carbohydrates; 45.9 g protein; Full Nutrition

Reviews (3)

Read More Reviews

Most helpful positive review

Rating: 5 stars
10/10/2005
This resipe has been a favorite of my family's since we found it last year. Even my picky 9 year old loves it. We can hardly get him to eat meat. I like to serve this with wild rice and winter squash. Very tasty nutritious and flavorful combination. Read More
(10)

Most helpful critical review

Rating: 3 stars
06/23/2003
This was ok. Not something that would tickle my tastebuds but we might have it down the road. Using the coffee grinder for the seeds was a must. An easy meal to prepare though. Read More
(11)
4 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 1
Rating: 5 stars
10/10/2005
This resipe has been a favorite of my family's since we found it last year. Even my picky 9 year old loves it. We can hardly get him to eat meat. I like to serve this with wild rice and winter squash. Very tasty nutritious and flavorful combination. Read More
(10)
Rating: 3 stars
06/23/2003
This was ok. Not something that would tickle my tastebuds but we might have it down the road. Using the coffee grinder for the seeds was a must. An easy meal to prepare though. Read More
(11)
Rating: 5 stars
10/10/2005
This resipe has been a favorite of my family's since we found it last year. Even my picky 9 year old loves it. We can hardly get him to eat meat. I like to serve this with wild rice and winter squash. Very tasty nutritious and flavorful combination. Read More
(10)
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Rating: 1 stars
03/05/2009
We were NOT fans of this recipe at all. The fennel seed did not work with the chicken at all and gave it a funny flavor. We were almost unable to finish our dinner. Read More
(3)