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My review
Pork and Sea Shells with Summer Vegetables
KDHNOW
"Chunks of browned pork and summer vegetables are cooked in a tomato sauce and served over seashell pasta."
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Ingredients
1 h 15 m servings 412 calsOriginal recipe yields 8 servings
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Directions
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Prep
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Cook
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Ready In
- Bring a large pot of lightly salted water to a boil. Add seashell pasta, cook for 8 to 10 minutes, until al dente, and drain.
- Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Place the pork in the skillet, and season with Worcestershire sauce, salt, and pepper. Cook and stir 10 minutes, or until almost done. Remove from heat, and set aside.
- Heat the remaining olive oil in the skillet over medium heat. Cook and stir the green pepper, squash, zucchini, mushrooms, onion, and garlic 3 to 4 minutes. Return the pork to the skillet.
- Mix in the tomato sauce, diced tomatoes, tomato paste, and wine into the skillet. Season with basil, thyme, oregano, bay leaves, and red pepper flakes. Reduce heat to low, and simmer 35 minutes. Remove the bay leaves, and serve over the cooked pasta with a sprinkling of Parmesan cheese.
Nutrition Facts
Per Serving: 412 calories; 10.7 g fat; 54.5 g carbohydrates; 22.9 g protein; 29 mg cholesterol; 455 mg sodium. Full nutrition
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Reviews
Read all reviews 1220 Ratings
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Most helpful positive review
7/7/2005
This was really good! A nice fresh summer pasta recipie. I used broccoli instead of squash, whole wheat penne to make it a bit healthier, and two pork tenderloins instead of chops. It is a re...
Most helpful critical review
3/7/2006
This was good. A little too much basil for me - I only used 2 TBS. I used one pork loin.
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7/7/2005
This was really good! A nice fresh summer pasta recipie. I used broccoli instead of squash, whole wheat penne to make it a bit healthier, and two pork tenderloins instead of chops. It is a re...
4/6/2010
We all loved this - I wish I could give it more stars! I - for once - followed the recipe exactly lol. My husband's only comment was that maybe another can of diced tomatoes would be the only ch...
5/8/2009
Great recipe! I did make a few changes, though... First, wait to start the water for the pasta until your sauce is simmering. That way, everything is ready at the same time. Secondly, brown the ...
9/5/2010
Since the sauce takes 35 minutes to simmer, do not boil your noodles until the last 15 minutes of the sauce simmer. I added capers and used fire roasted diced tomatoes. This sauce has a full-bod...
9/6/2008
Excellent summer meal - I left out the mushrooms for my BF, used fresh tomatoes instead of sauce and canned chopped and used spirals instead of shells, and sized the recipe for 4. Delicious and ...
3/7/2006
This was good. A little too much basil for me - I only used 2 TBS. I used one pork loin.
3/9/2010
Was a little bland for my liking. I prefer my food flavorful and even with all the herbs the flavor just wasn't there for me.
2/9/2009
I made this last night for dinner and it was ok. I follwed the recipe pretty much exactly except for I didnt have the red wine and I used more seasoning (to keep it from being bland). It was o...