-
-
My review
Low-Fat Blueberry Bran Muffins
3LIONCUBS
"These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that."
Added to shopping list.
Go to shopping list.
Ingredients
35 m servings 123 calsOriginal recipe yields 12 servings (12 muffins)
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts
Per Serving: 123 calories; 0.9 g fat; 28.3 g carbohydrates; 3.7 g protein; 16 mg cholesterol; 250 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 8141026 Ratings
-
-
-
-
-
Most helpful positive review
1/6/2006
These are great. For those who are interested, I calculated the calorie count: 1 muffin = 100 calories, 0.7 g fat, 23.1 g carbs, 4.2 g fiber, 3.6 g protein.
Most helpful critical review
3/23/2011
Ok, I followed the recipe and no matter how long I baked them they were raw in the middle. I tasted the outside and that was also bland. This was a complete waste of ingrediences. One star is on...
Most helpful
Most positive
Least positive
Newest
1/6/2006
These are great. For those who are interested, I calculated the calorie count: 1 muffin = 100 calories, 0.7 g fat, 23.1 g carbs, 4.2 g fiber, 3.6 g protein.
3/30/2007
Great recipe- great muffins! I modified mine a little- instead of the applesauce, I used 1 large mashed banana, and instead of the brown sugar, I used 1/4 cup honey. Also, I used 1 cup w.w. flou...
7/18/2007
With a few minor adjustments these muffins can really be five stars! I made two batches to compare and here are a few suggestions: use wheat bran, all bran doesnt give it the same consistency or...
7/19/2005
I agree with alot of the others comments. These are my substitutions: All Bran cereal for wheat bran 1/2 cup brown sugar for 3/4 cup brown sugar (just depends how sweet you like them, just fi...
1/5/2008
This recipe is terrific: almost too good to be true, it tastes moist, sweet, and delicious like a fresh muffin should. With minor changes I sell these muffins in my espresso bar to patrons looki...
6/5/2006
My 6 year old daughter and I made these this morning. We are really watching our food choices, and that's why we chose this recipe. Everyone loved them. They came right out of greased muffin ...
11/1/2007
A very good and very healthy muffin recipe. As other reviewers did, I substituted oat bran for wheat bran. I also added 1/4 cup ground flaxseed, doubled the amount of blueberries, added a teaspo...
4/3/2003
I couldn't be more pleased with the way this recipe turned out. This muffins did not taste low-fat at all. Instead of using just blueberries, I used frozed berry medly that comes in a bag (blueb...