Rating: 4.5 stars 4.3
77 Ratings
  • 5 star values: 43
  • 4 star values: 22
  • 3 star values: 8
  • 2 star values: 2
  • 1 star values: 2

If you crave seafood, try this!

Recipe Summary

prep:
20 mins
cook:
1 hr
total:
1 hr 20 mins
Servings:
4
Yield:
4 servings
Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • In a medium saucepan, bring water to a boil. Stir in the rice, reduce heat, and cover. Simmer 20 minutes, until water has been absorbed.

    Advertisement
  • Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with the olive oil.

  • Melt the butter in a medium saucepan over medium heat, and saute the onion and garlic until tender. Stir in the heavy cream. In a small bowl, mix the milk and cornstarch, and stir into the saucepan to thicken the heavy cream mixture. Remove from heat, stir in the shrimp and mushrooms, and season with dill, seasoning salt, and pepper.

  • Arrange cod in the prepared baking dish. Pour the heavy cream mixture over the cod. Sprinkle with Parmesan cheese and parsley.

  • Cover, and bake 30 minutes in the preheated oven, until sauce is bubbly and fish is easily flaked with a fork. Serve over the rice.

Nutrition Facts

730 calories; protein 39g; carbohydrates 46.3g; fat 42.8g; cholesterol 274.9mg; sodium 308.6mg. Full Nutrition
Advertisement