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My review
Whole Grain Banana Muffins
caetb
"Fantastic tasting oat bran and whole wheat banana muffin."
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Ingredients
33 m servings 177 calsOriginal recipe yields 12 servings (12 muffins)
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Directions
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Prep
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Cook
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Ready In
- Preheat oven to 400 degrees F (200 degrees C). Grease a 12 cup muffin tin.
- In a large bowl, whisk together whole wheat flours, oat bran, sugar, baking powder, and salt. Stir in raisins. In another bowl, mix together yogurt, sour cream, applesauce, maple syrup, egg whites, vanilla, and bananas. Pour yogurt mixture into flour mixture, and mix just enough to combine. Spoon batter into muffin cups. Sprinkle one teaspoon pecans over batter in each cup.
- Bake muffins in preheated oven for 15 to 20 minutes. Remove from oven, and transfer muffins to a wire rack to cool.
Nutrition Facts
Per Serving: 177 calories; 3.3 g fat; 37.9 g carbohydrates; 4.5 g protein; 2 mg cholesterol; 195 mg sodium. Full nutrition
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Reviews
Read all reviews 5978 Ratings
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Most helpful positive review
1/16/2008
I was SOOOO happy with this recipe! I am on Weight Watchers and have figured out that as I prepared them, the muffins are about 2 points each. I used regular whole wheat flour, not pastry flou...
Most helpful critical review
6/15/2011
I thought this recipe was really blah. Maybe not sweet enough, maybe just not enough taste to it? I don't know. Might've been tasteless bananas. I followed the recipe almost exactly (used al...
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1/16/2008
I was SOOOO happy with this recipe! I am on Weight Watchers and have figured out that as I prepared them, the muffins are about 2 points each. I used regular whole wheat flour, not pastry flou...
10/4/2007
These are the best muffins EVER! I make them at least once a week :) I use wheat bran instead of oat bran...it has less calories! Oh, I also couldn't find pastry flour, so I just use whole wh...
9/26/2004
very good for whole grain healthy muffins! I am usually disappointed in the flavor of recipes like this, but this one is tasty and so healthy! I used whole rolled ots instead of oat bran, no rai...
9/1/2007
This was really really good. I omitted the added sugar, and halved the maple syrup, and used wheat germ instead of oat bran, and it was still excellent. How a muffin should taste.
7/14/2010
Excellent texture and moist for an extremely low fat muffin! Got a nice crown on them too. I also used wheat bran instead of oat bran. To reduce the sugar I skipped the raisins and maple syru...
3/13/2009
This is the perfect morning breakfast for us! I used all whole wheat flour rather than the pastry flour, added just a touch of almond flavoring along with the vanilla, used organic apricot appl...
10/13/2006
Excellent healthy muffin! Very chewy and soft texture. I used a 6oz container of blueberry yogurt and it came out wondurful, I'll make again and try using a different flaver of yogurt but bluebe...
4/19/2012
These were good, but not the best banana muffins I've ever had, and I tend to cook whole-grain recipes rather than regular. These muffins were tasty, but they just weren't my favorite ever. I'm ...
1/30/2012
I made some modifications to suit my cooking style. I used 1/2 cup oat bran and 1/2 cup ground flax. I also used banana cream pie fat free yogurt in place of plain. I omitted the raisins and ...