Sugar Snap Pea and Berry Salad

Name: Sugar Snap Pea and Berry Salad
Prep time: 15 min
Cook time: 2 min
Total time: 50 min
Ingredients: 0.5 pound sugar snap peas, trimmed; 1 cup fresh raspberries; 2 tablespoons raspberry vinegar; 2 tablespoons olive oil; 1 pinch sugar; salt and pepper to taste; 1 cup fresh blueberries; 2 cups torn mixed salad greens

4.5

(27)

22 Reviews

5 Photos

A delicious summer salad made with your favorite berries.

Recipe by Paula Kelsay McFarland

Updated on January 28, 2022

5

Prep Time:

15 mins

Cook Time:

2 mins

Additional Time:

33 mins

Total Time:

50 mins

Servings:

6

Yield:

6 servings

Jump to Nutrition Facts

Ingredients

½ pound sugar snap peas, trimmed
1 cup fresh raspberries
2 tablespoons raspberry vinegar
2 tablespoons olive oil
1 pinch sugar
salt and pepper to taste
1 cup fresh blueberries
2 cups torn mixed salad greens

Directions

Bring a pot of water to a boil. Place snap peas in pot, and cook 1 to 2 minutes. Drain, rinse under cold water, and set aside.
Place about 1 1/2 tablespoons raspberries in a strainer over a bowl, and crush with a wooden spoon. Discard pulp. Mix vinegar, olive oil, sugar, salt, and pepper with the strained raspberry juice.
In a large bowl, gently toss the dressing with the snap peas, remaining raspberries, and blueberries. Cover, and chill at least 30 minutes in the refrigerator. Toss with greens just before serving.

Nutrition Facts (per serving)

89	Calories
5g	Fat
11g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 89
% Daily Value *
Total Fat 5g	6%
Saturated Fat 1g	3%
Sodium 6mg	0%
Total Carbohydrate 11g	4%
Dietary Fiber 3g	12%
Total Sugars 4g
Protein 2g
Vitamin C 15mg	73%
Calcium 36mg	3%
Iron 1mg	4%
Potassium 112mg	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.