Sugar Snap Pea and Berry Salad

Name: Sugar Snap Pea and Berry Salad
Prep time: 15 min
Cook time: 2 min
Total time: 50 min
Yield: 6 servings
Ingredients: ½ pound sugar snap peas, trimmed; 1 cup fresh raspberries; 2 tablespoons raspberry vinegar; 2 tablespoons olive oil; 1 pinch sugar; salt and pepper to taste; 1 cup fresh blueberries; 2 cups torn mixed salad greens

Rating: 4.52 stars

27 Ratings
28 Reviews
5 Photos

A delicious summer salad made with your favorite berries.

By Paula Kelsay McFarland

Gallery

Recipe Summary test

prep:

15 mins

cook:

2 mins

additional:

33 mins

total:

50 mins

Servings:

Yield:

6 servings

Nutrition Info

Ingredients

Original recipe yields 6 servings

The ingredient list now reflects the servings specified

½ pound sugar snap peas, trimmed
1 cup fresh raspberries
2 tablespoons raspberry vinegar
2 tablespoons olive oil
1 pinch sugar
salt and pepper to taste
1 cup fresh blueberries
2 cups torn mixed salad greens

Directions

Step 1
Bring a pot of water to a boil. Place snap peas in pot, and cook 1 to 2 minutes. Drain, rinse under cold water, and set aside.

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Step 2
Place about 1 1/2 tablespoons raspberries in a strainer over a bowl, and crush with a wooden spoon. Discard pulp. Mix vinegar, olive oil, sugar, salt, and pepper with the strained raspberry juice.
Step 3
In a large bowl, gently toss the dressing with the snap peas, remaining raspberries, and blueberries. Cover, and chill at least 30 minutes in the refrigerator. Toss with greens just before serving.

Nutrition Facts

Per Serving:

89 calories; protein 1.6g; carbohydrates 10.5g; fat 4.7g; sodium 6.2mg. Full Nutrition

Reviews (28)

Most helpful positive review

SunnyByrd

06/19/2008

Great combination of berries and veggies! I added some roasted walnuts and a little lemon juice. Thanks for the recipe!! Read More

Helpful

(46)

Most helpful critical review

VJRACE

04/22/2006

I made this for Easter dinner. I didn't have blueberries so I left them out but otherwise followed the recipe exactly. While it was pretty good we thought the dressing needed something to jazz it up a little - maybe some herbs or garlic? I'll try it again next time I have fresh berries and experiment a little. Read More

Helpful

(12)

27 Ratings

5 star values: 18
4 star values: 6
3 star values: 2
2 star values: 1
1 star values: 0

Reviews: Most Helpful

Most Helpful Most Positive Least Positive Newest

SunnyByrd

06/18/2008

Great combination of berries and veggies! I added some roasted walnuts and a little lemon juice. Thanks for the recipe!! Read More

Helpful

(46)

Shellie

07/20/2009

I added chilled grilled chicken breast and it was DELISH!!..also added the splash of lemon juice and toasted walnuts. I will be making this again for sure! Perfect summer salad. Read More

Helpful

(24)

02/09/2009

I wish I had followed SunnyByrd's suggestion to add a splash of lemon juice and walnuts - I think that would have really pulled this salad together. As is is was good but it could have been great! Read More

Helpful

(19)

VJRACE

04/22/2006

Helpful

(12)

COLE01

04/12/2017

This is a good recipe and everyone at our party gobble it up. When I smashed the raspberries I did not get to much juice. I added about 1 tablespoon of Raspberry Walnut vinaigrette I had on hand too. I also sprinkled some sliced almonds on top. Yum will make again for sure. Read More

Helpful

(12)

Joan

07/16/2009

I too took sunnybyrd's suggestion of adding nuts and lemon juice; I used toasted pecans. I also added grilled chicken and made it a main dish. Great flavor combos! Read More

Helpful

(12)

Bethany Anson Jensen

08/03/2009

Edible but just ok compared to some of the other summer salads out there. Added the splash of lemon juice and walnuts. Read More

Helpful

(6)

YvieWood

03/04/2010

Fantastic! I made this one night for dinner and everyone wanted a copy of the recipe to take home! Thank you! Read More

Helpful

(5)

Becky

08/26/2011

The combination of ingredients was good. However I wasn't pleased with the dressing. Maybe it would have been better with lemon like others have added. But it didn't turn out well for me. I think I would have been better off just using a store bought raspberry vinaigrette. Read More

Helpful

(5)

More Reviews

Back to Sugar Snap Pea and Berry Salad

All Reviews for Sugar Snap Pea and Berry Salad

- of Reviews

Sugar Snap Pea and Berry Salad

Servings Per Recipe: 6
Calories: 88.6

% Daily Value *

protein: 3 %

carbohydrates: 3 %

dietary fiber: 13 %

sugars:

fat: 7 %

saturated fat: 3 %

vitamin a iu: 13 %

niacin equivalents: 3 %

vitamin c: 24 %

folate: 7 %

calcium: 4 %

iron: 5 %

magnesium: 3 %

potassium: 3 %

sodium:

calories from fat:

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Reviews for Photos of Sugar Snap Pea and Berry Salad

1 of 28

All Reviews

SunnyByrd

06/18/2008

Great combination of berries and veggies! I added some roasted walnuts and a little lemon juice. Thanks for the recipe!!

Helpful

(46)

Shellie

07/20/2009

I added chilled grilled chicken breast and it was DELISH!!..also added the splash of lemon juice and toasted walnuts. I will be making this again for sure! Perfect summer salad.

Helpful

(24)

02/09/2009

I wish I had followed SunnyByrd's suggestion to add a splash of lemon juice and walnuts - I think that would have really pulled this salad together. As is is was good but it could have been great!

Helpful

(19)

VJRACE

04/22/2006

Helpful

(12)

COLE01

04/12/2017

Helpful

(12)

Joan

07/16/2009

I too took sunnybyrd's suggestion of adding nuts and lemon juice; I used toasted pecans. I also added grilled chicken and made it a main dish. Great flavor combos!

Helpful

(12)

Bethany Anson Jensen