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Sun-dried Tomato and Fennel Seed Hummus

Rated as 3.89 out of 5 Stars

"This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed."
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Ingredients

15 m servings 193 cals
Original recipe yields 8 servings (1 cup)

Directions

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  • Prep

  • Ready In

  1. Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.

Nutrition Facts


Per Serving: 193 calories; 12.4 g fat; 18 g carbohydrates; 5.7 g protein; 0 mg cholesterol; 161 mg sodium. Full nutrition

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Reviews

Read all reviews 7
  1. 9 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

I have tried and made many different hummus recipes. And by far this is the best ever. It is really really good. It deserves more than 5 stars!!

Most helpful critical review

I make a new type of hummus almost every week for my husband. I rarely eat any, but he eats it all. He says this doesn't taste like any one thing, but it isn't very hummus-y. Having been married...

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I have tried and made many different hummus recipes. And by far this is the best ever. It is really really good. It deserves more than 5 stars!!

I make a new type of hummus almost every week for my husband. I rarely eat any, but he eats it all. He says this doesn't taste like any one thing, but it isn't very hummus-y. Having been married...

Very Good... A nice change from the usual recipe.

I had to try this just to see how maple syrup would taste. I really modified this recipie though; omitted fennel, tahini and yeast. It still turned out pretty good. The maple adds an interesting...

Great smelling hummus, and I like the color, too! I had just finished drying my tomatoes when I tried some of them out in this recipe! I omitted the maple syrup because I thought it would be t...

I'm so disappointed! This recipe sounded so good and I followed this recipe to the letter but it was so thick it burned out my blender motor. I then used a small food processor and didn't have m...

The color is beautiful. I'm okay with the maple syrup but but the fennel makes it a little weird. I like the idea of skipping the fennel and syrup and adding a little garlic. Next time.