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Sunflower Threes

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"Basically an oatmeal raisin cookie."
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30 m servings 157 cals
Original recipe yields 24 servings (2 dozen cookies)


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  1. Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  2. Beat shortening, maple syrup, brown sugar, vanilla extract, and cinnamon together with an electric mixer in a large bowl until combined. Stir oats, whole-wheat flour, all-purpose flour, sunflower seeds, golden raisins, dried pineapple, pineapple juice, baking soda, baking powder, and salt into the shortening mixture to make a sticky dough.
  3. Pinch off about 1 1/2 tablespoon of dough per cookie and roll into balls about 1 1/4 inch across; arrange on the prepared baking sheet.
  4. Bake in the preheated oven until cookies are lightly browned, 12 to 15 minutes.

Nutrition Facts

Per Serving: 157 calories; 7.8 g fat; 20.7 g carbohydrates; 2.3 g protein; 0 mg cholesterol; 46 mg sodium. Full nutrition

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